About me

How I Lost 160 Pounds and Maintained My Weight Loss

I will start off by saying that was very skeptical about making this post. As proud as I am of myself, my skepticism comes from a place of shame, embarrassment, and fear. This world is so full of people quick to say something negative and shame other people for their choices. We need to lift each other up and be …

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About me

Why Paleo?

For starters, what is paleo? You may have heard it called the caveman diet or stone age diet. Basically, you eat what the cavemen ate during the Paleolithic era, i.e. meat, veggies, roots, fruits, and nuts…and avoid grains, legumes, sugar, processed oils, salt, alcohol, coffee, and dairy products. In a nutshell, cut out the processed food and live off the …

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About me

How this all started for me…

Hey All! I’m Taylor. I do my best to keep it REAL, I find myself frequently going off on a tangent (sorry !), I love me some Jesus, and I absolutely love eating good food! I’ll save all of the other super interesting details about myself for another post! 🙂 My husband would say that I’m obsessed with the perfect …

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