Chinese

Instant Pot Quick General Tso’s Chicken (Paleo with Whole30 option)

December 28, 2017

I try to not make every recipe in my Instant Pot – and that’s hard! Not everyone has been converted over just yet! However, after making General Tso’s Chicken in under 15 minutes…I’m pretty sure you will be!


This version is an unbreaded version. I would not suggest trying to make the breaded version in your IP, as it will probably end up soggy and just not very appetizing. This is strictly a quick and clean version of a take-out favorite! Totally guilt free and delicious when paired with my Pork Fried Cauliflower Rice (which happens to be Whole30 compliant as well!) This recipe can be easily converted to Whole30 compliant by replacing the honey with pureed fruit – such as pineapple or peaches! (or omitting the honey altogether. Some find that the coconut aminos are sweet enough) Either alternative would still yield a yummy dish!

Print Recipe
Instant Pot General Tso's Chicken (Paleo with Whole30 option)
Cuisine Chinese, paleo, Whole30
Cook Time 13 minutes
Servings
Ingredients
Cuisine Chinese, paleo, Whole30
Cook Time 13 minutes
Servings
Ingredients
Instructions
  1. Set your Instant Pot to Saute mode.
  2. Add sesame oil and chicken to the pot and cook for about 3-5 minutes or until most of the chicken has some white on it. It does not that to be anywhere near cooked through! This step helps cut down on cooking time AND for the pot to come to pressure quicker!
  3. After your chicken has cooked for those few minutes, combine your remaining ingredients in a separate bowl (except for the arrowroot powder and water) and pour over your chicken.
  4. Place the lid on your pot, turn the valve to seal, press manual and set the time for 8 minutes.
  5. Once the timer goes off, do a QR (quick release), and open it up! It will be bubbly and on the runny side. Now is the time to thicken!
  6. Combine the arrowroot powder and water to make a slurry. Stir this mixture into your chicken until the sauce has thickened! This should only take a minute or so. If you find that it's not thick enough, you can always add a bit more arrowroot/water mixture until the desired consistency is reached.
  7. Be sure to turn the pot off too! It automatically switches to "Keep Warm" mode after cooking. I have forgotten that a time or two! ENJOY!!

Pork Fried Rice (Paleo & Whole30)

December 28, 2017

Does anyone else always want Chinese food on Mondays – the day that every Chinese restaurant is closed? Or is that just me? I just love good Chinese food…which, honestly, is RARE! Good as in tasty AND healthy! This “rice” is all of the above. Jam-packed with protein and veggies, this dish is one you can feel good about eating!

If you can find all of the prepped ingredients in your grocery store’s freezer section and have leftover ham (or have a go-to clean, natural brand of already-cooked pork), this dish comes together in MINUTES, is made in one pan, tastes so similar to take-out, AND is Whole30 approved!

Make it a complete meal by pairing it with my Instant Pot General Tso’s Chicken! That can also be Whole30 compliant and, the best part, it’s made in under 15 minutes with the help of that handy pressure cooker!

Print Recipe
Pork Fried Rice (Paleo & Whole30)
Cuisine Chinese, paleo
Cook Time 15 minutes
Servings
Ingredients
Cuisine Chinese, paleo
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. In a large sauce pan, add 1 tbsp cooking fat and chopped onion and sauté over medium high heat for about 5 minutes or until onions become translucent.
  2. Once the onions have softened, add your chopped ham, riced cauliflower, and remaining fat. I like to crank the heat up and get a nice char on the meat and cauliflower - so much flavor! (that's always my favorite rice - the stuff that has some charred bits in it!)
  3. After about 3-4 minutes, add the remaining ingredients (except for the eggs), and cook until the vegetables are fork tender. This should take about 5 minutes. Note: I used all organic, frozen veggies that were already chopped and riced. HUGE TIME SAVER!
  4. Once the vegetables are cooked to your liking, add your beaten eggs. I make a divet in the pan in the middle of my rice and pour the eggs in there. Once they begin to cook, I just keep stirring everything up until they're all the way cooked. This only takes a couple minutes! No need for another pan - in my opinion! We love eggs, so I add 3 to this recipe. Feel free to add more or less!
  5. Taste now and adjust your seasonings and add more salt, coconut amines, or sesame oil. Just a bit though! You can always add more, but you can't take it out! Personally, I tend to go a bit heavier on the coconut aminos and salt. I love that soy sauce flavaaaa!
  6. Finally, stir in your chopped green onions and you're done! I like them crunchy, but feel free to cook your rice a minute or two longer after stirring them in! ENJOY!